Deixe seu fígado como novo: receita com hortelã limão e laranja


Agradecemos por compartilhar!
Deixe seu fígado como novo: receita com hortelã limão e laranja

Deixe seu fígado como novo: receita com hortelã limão e laranja

Certamente você já sabe que o fígado é um órgão extremamente importante, pois ele é responsável por desintoxicar o corpo e participa em diversos processos enzimáticos que são essenciais para a saúde.

Esse órgão pode ser afetado pela má alimentação, sedentarismo, consumo de álcool e tabaco, causando o que chamamos de “fígado gordo”. Para combater essa doença, é necessário fazer um acompanhamento médico e mudar a rotina.

Conheça uma receita natural que ajuda a combater o fígado gordo:

Ingredientes

Hortelã: 15 folhas
Limão: 1 unidade
Laranja: 1 unidade
Água: 2 litros
Mel ou açúcar: a gosto

Modo de preparar

1. Coloque num recipiente a água e as folhas de hortelã.

2. Ferva por 5 minutos.

3. Deixe repousar.

4. Esprema o limão e a laranja.

5. Coloque os sucos numa xícara juntamente com 1 colher de casca de limão ralada (e bem lavada).

6. Adoce a xícara com duas colheres de mel ou açúcar.

7. Coe a infusão de hortelã.

8. Misture com os sucos de limão e de laranja.

9. Beba todos os dias durante 1 semana.

As dicas deste artigo não substituem a consulta ao médico. Lembre-se que cada organismo é único e pode reagir de forma diferente ao mencionado. E para obter os resultados mencionados também é preciso aliar a uma vida e alimentação saudável e equilibrada.

Agradecemos por compartilhar!

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